Although all of us are well aware of all the medicinal values and beauty care that honey bestows for human body, it has been recently learnt that honey works magic for eyes, by protecting eyes and improving eyesight.
Although the easiest manner to take advantage of honey is to include it as part of one’s regular [...]
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It is just amazing to note the immense health benefits derived on regular consumption of fish. The fact that fish has high medicinal value is now being proven through numerous studies.
Fish for healthy heart: A study published in the Aug.5th issue of Journal of American College of Cardiology, confirms that a lifetime of eating Sardines, [...]
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Eyes are the most vulnerable part of the body, and the skin around the eyes is the most sensitive. Apart from emotional stressand free radical assaults, environmental factors cause an adverse effect on skin. Even perfumed cosmetics could lead toeye pigmentation. This appears in the form of dark circles caused due to hyper-pigmentation, due to [...]
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Yoga is vital in maintaining eye health. Yoga Eye Exercise strengthens the muscles of the eyes, thus preventing eye ailments. Regular practice of certain eye exercises even rectifies eye problems. It has also been scientifically proven that certain eye exercise like rotating eyeballs, palming, gaze shifting etc improves vision and hence should be a part [...]
Tags: Corpse Pose, Eye Exercise, eye health, muscles of the eyes, Yoga Practice
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