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Combating stress with Ayurvedic tips

Persistent stress makes one vulnerable to several chronic ailments. Stress can be triggered by something as simple as dead phone lines to failed relationships. Recent research has established a strong link between mental stress and physical ailments.
Stress increases the release of norepinephrine and adrenalin hormones in the blood which in combination with other stress hormones [...]

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Mon, December 29 2008 » Ayurveda and Yoga » No Comments