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Conventional and alternative therapy combination relieves back pain

The complementary, conventional and alternativetreatments when used together, helps patients in easing their lower back pain problem, which is better than using just the mainstream treatment alone, shows research results.
A small study was conducted, which included 13 patients, out of whom, seven patients were given “integrated care”, while six received usual care. The integrative care [...]

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Mon, December 29 2008 » Arthritis and Joint Pain » No Comments

Lower Back Pain

Lower back pain is often associated with an excessive lordotic curve or what is sometimes called a sway back.  In order to begin bringing awareness to this and provide some relief you need to bring some length and fullness.
To do this tilt your pelvis back, so that you tail bone moves down towards to earth.  [...]

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Wed, November 26 2008 » Yoga Practice » No Comments