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A Diet with more grains, less dairy, minimizes heart failure risk

According to a new study, a diet rich in whole grains significantly reduces risk of heart diseases, in contrast to a diet rich in egg and high-fat dairy consumption which could double the risk of a heart failure.
The results of the study, published in the November 2008 edition of the Journal of American Dietetic Association, [...]

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Mon, December 29 2008 » Ayurveda and Yoga » No Comments