High Blood Pressure is also referred to as “hypertension” in medical terms. High Blood Pressure is generally considered as a lifestyle disease, with alcohol abuse, smoking, high salt intake, obesity, stress and lethargy as the contributing factors. In addition, Hypertension is also genetic. When left untreated, High Blood Pressure could lead to stroke or heart [...]
Tags: Ayurveda, Herbal medicines, herbs, high blood pressure, hypertension, lowering blood pressure
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Researches have now indicated that those who are spiritually inclined have lower Blood Pressure than those who are not. Meditation (even simple prayers) can be allotted a few minutes time in one’s busy schedule and lower blood pressure can be added as one among the reasons to say prayers or to meditate.
A recent study conducted [...]
Tags: cortisol, high blood pressure, hypertension, lower Blood Pressure, meditation
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